The Center for Mind-Body Medicine offers a course on medical and integrative nutrition
When
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Where
Kripalu Center for Yoga and Health, 57 Interlaken Road, Stockbridge, MA 01262
Mind, Mood, and Food brings together thought leaders in the medical and integrative-nutrition fields to present research and practical tools for using food to improve mental and emotional well-being. Come discover a new science-based approach that uses nutrition to support optimal brain health and to address personal health challenges—for yourself, your clients, and your family.
Join a team of world-renowned clinicians, nutritionists, mind-body practitioners, and chefs as you explore:
- Nutrition and the brain: cutting-edge science for emotional, cognitive, and behavioral disorders
- How to repair the traumatized, injured, and aging brain
- Healing foods to balance mind and mood
- Digestive wellness for the gut-brain-heart-microbiome
- Dietary supplements to support brain health and healing
- Mind-body techniques such as movement, imagery, and mindful eating
- Self-care practices to reduce stress and improve quality of life
This program also includes experiential learning with mind-body medicine skills, live food demonstrations, and whole-food meals that inspire long-lasting nutritional transformation.