Online: A Mindfulness Experience

Take an hour to join us for free, weekly, online meditation session and COVID-19 Q&A
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When
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Online

Contacts

Janette Rodrigues, Administrative Director, Office of Integrative Medicine & Health, jrodrigues@gwu.edu

Join us for A Mindfulness Experience (AME) from 2 p.m. to 3 p.m. ET on Fridays.  This free, weekly, online event includes evidence-based answers to your COVID-19 questions, a wellness talk by a health professional, and a stress-relieving mindfulness session.  The mind-body practice is scheduled to begin at 2:30 pm ET.  AME is organized by the GW Office of Integrative Medicine & Health, GW Resiliency & Well-being Center, and AIM Health Institute. 

Sponsor:

Links to Videos: