Online
Lorenzo Norris, MD, Chief Wellness Officer, GW medical enterprise, norrismd@gwu.edu
Topic: Mindfulness-Based Stress Reduction Primer
Speaker: Jacqueline Posada, MD
May is Mental Health Awareness Month. If the current year has taught us anything, it's that personal care and well-being are paramount. As we conclude the current academic year and push forward into a future with vaccine access and increased social engagement, it's a superb time to take ownership of our mental health. The GW SMHS Health and Wellness Center, in coordination with the GW Department of Psychiatry, the GW Office of Integrative Medicine, and the GW SMHS Office of Student Support, will offer a series of four lectures to springboard members of our community into the summer.
All lectures will be recorded and available for viewing on both the GWell Center for Healthcare Professionals and Office of Student Support websites. RSVP and reminders will be sent out for each lecture one week in advance, but any member of the GW medical enterprise can feel free to drop in.