The 8th Annual 2022 IHH-UCSF Symposium on Nutrition and Functional Medicine will provide you with cutting-edge information and engaging talks from some of the top health experts in the world. There will be presentations on the following: the latest microbiome and gut-brain axis; the use of food to improve mood and combat depression, anxiety; wearable technology to address and prevent disease; studies on using advanced “big data” technologies, such as metabolomics to transform health care; research on why our single-minded focus on reducing salt intake may have negative consequences, and why you may not be consuming enough salt; and a unique perspective on addressing emotional burnout, tips and tools for optimizing nutrition, as well as how to strengthen health and resilience during times of chronic stress, and other tips for overall wellbeing.
